Things to know in orthopaedics

Runner’s knee is an overload syndrome of the knee joint which can occur particularly during excessive running training.

Runner’s knee is an overload syndrome of the knee joint which can occur particularly during excessive running training.

A rupture of the anterior cruciate ligament is a serious injury for any athlete. An operation, but above all a long rehabilitation process, is usually unavoidable.

The most common winter sports injuries include rotational trauma to the knee joint (caution: cruciate ligament rupture), shoulder injuries, head and spinal injuries

Swimming, tennis, volleyball, javelin throwing, baseball and handball have one thing in common: they are among the so-called “overhead sports” that increase the risk of

Without a preparatory workout before the winter season, the muscles tire more quickly and the susceptibility to injury increases.

Walking barefoot keeps you fit for longer! Footwear was developed for a world in which feet need to be protected from the ground. Walking barefoot

In the case of painful joints, taking it easy is not always the right approach. Exercise is essential for cartilage nutrition.

Knee pain can be caused by an accident during sport or minor trauma. However, it can also occur gradually due to chronic overuse and signs

Cartilage serves as a natural shock absorber in the joints. As an elastic protective layer of the joints, they can be several millimetres thick. They